Weight Loss Tips Yahoo

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Andie Mitchell. The fitness routine that ‘completely changed’ this man’s weight-loss journey and helped him lose 120 pounds Ron Patton is 29, 6’0”, and currently weighs 180 pounds. In 2017, he was inspired to lose weight in order to start a family and he ended up discovering a passion for fitness.

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Sep 20, 2007  · 12.Don’t get discouraged. After one or two weeks of initial weight loss, it is quite common for your metabolism to slow down as it adjusts to the new calorie count. Stay on course and you’ll see results. In some cases, the scale will tell you your weight is barely changing, but you may be gaining muscle weight while losing fat weight.

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Oct 13, 2008  · i am willing to do the work!!! running and sit ups are not a option…..b/c it is friezing cold, and my doctor says to stay away from sit ups and simular stuff liks that ok i will tell u about me 5 5 14 154 pounds ok i would like to weigh 124 pounds by summer break 1) give me tips 2)tell me good portion sizes i kno guys say all girls think they are fat but they ain’t i actually am i use to …

Feb 09, 2017  · 15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds. You don’t have to take our word for it—but take theirs! These days, it’s hard to find someone who doesn’t have a strong opinion about dieting. Your neighbor is doing keto, your coworker is on …

Sep 20, 2007  · 12.Don’t get discouraged. After one or two weeks of initial weight loss, it is quite common for your metabolism to slow down as it adjusts to the new calorie count. Stay on course and you’ll see results. In some cases, the scale will tell you your weight is barely changing, but you may be gaining muscle weight while losing fat weight.