2 Week Weight Loss Diet Menu

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Several people have reported weight loss between 10 to 17 pounds per week by following this plan. 7 Days GM Diet Overview. It is a seven-day eating plan where people will be consuming suggested food groups on each day.

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Enjoy delicious, fully prepared meals on the South Beach Diet! Browse our menu of foods to help you feel nourished and satisfied while you lose weight.

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If you are looking to kick start a new weight loss routine or conquer a diet plateau, try Dr. Oz’s new two-week rapid weight-loss plan. By loading up on healthy food, like low-glycemic vegetables and small portions of protein, you can help curb your cravings and give your body a healthy start to the year.

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