Weight Loss Egg Diet Plan

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When you first look at this diet, there does not appear to be much food, but eggs will provide satiety. At the end of seven days, you will have lost 12 pounds following this egg diet for weight loss. Here is the diet plan for the week: 1st day. Breakfast-2 boiled eggs, 2 oranges, and 1 cup of low-fat milk.

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Egg diet is one of the most popular and effective types of protein diet. Try this 7-day egg diet plan to slim your figure in a healthy way.

The egg diet is a low-carbohydrate, low-calorie, but protein-heavy diet. It’s designed to help aid in weight loss without sacrificing the protein needed to build muscles.