Weight Loss Counseling Tips

Read on to find out tips for how to lose weight safely and effectively during pregnancy. A recent study published in the found that obese women who were offered diet and exercise counseling during …

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Based on my experience in nutrition counseling, most of us tend to snack on foods that aren’t nutrient-dense, but are high in …

Measuring your patients’ body mass index (BMI) regularly may help you identify who may benefit from weight-loss information and counseling. The BMI calculator is a screening tool that may indicate high levels of body fat and risk for excess weight.

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Weight Loss: 5 Behavioral Strategies for Success Study participants were invited to take part in a comprehensive weight-loss program that included tailored behavioral goals, …

9. Avoid eating late at night and early in the morning. Childcare, personal training, and diet counseling may not come cheap, but it sure makes rapid weight loss easier — at least according to Chrissy …

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Weight-loss counseling can be frustrating for both dietitians and clients. telling clients that they must lose weight for health reasons or that they need to eat less and exercise more often generally produces little in the way of change.

Find helpful information on weight loss therapy and learn about the treatments and how weight loss therapy can help! Use our directory to search thousands of therapists and find a therapist specializing in weight loss counseling in your area.

Yup, drinking water can weigh down your stomach, making you feel fuller so you eat less. Participants in an Obesity study who received weight-loss counseling and who knocked back two cups 30 minutes …

83 received face-to-face counseling and 79 received biweekly newsletters containing weight loss maintenance tips. Estimated program costs were also assessed. Average weight at the beginning of the …

Continued Weight Loss Tip No. 3: Beef Up Your Lunch Salad. One of the most common mistakes dieters make is to eat a vegetable salad with little or no dressing for lunch, says Joan Salge Blake, RD …

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